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Stretch Yourself
When I talk about stretching, most of us think of stretching our muscles. I stretch my muscles about 10 minutes per day. As I stretch, I notice the range of motion of each muscle tends to increase. The opposite is also true, if I don’t stretch for a few days…
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Self Enhancement, But How?
Most everyone wants to be a better person, but wanting to is only the beginning. Tonight we continue the History Makers Mindset series talking about Self Enhancement and how to move from wanting to reality. Most want to grow but don’t know how. In this workshop will take a look…
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Self Discipline
Most of us don’t like discipline, as it often infers some type of punishment. However, self discipline is necessary for success. Often we see people that have a knowledge of what they need to do (e.g budgeting, exercise) but don’t follow through. I believe the key factor in determining if…